Individual Therapy: Because everyone's different, our sessions will be tailored to your specific needs and whatever plot twists are currently happening in your life. My first priority is to truly listen—with curiosity, a calm presence, and just enough humor to keep things human—to understand exactly where you’re coming from. Together, we'll figure out what you'd like to work on, and most importantly, create a safe and supportive space where we can explore challenges together.

Play Therapy: Because play is how children naturally express themselves, I use play therapy when working with children ages 3+. The play therapy room helps them explore and understand their feelings and experiences, especially when it's hard for them to talk about what's happening. I may also gently introduce art therapy or sand tray therapy as other helpful ways for children to express themselves.

Creative Arts/Expressive Interventions: Art therapy offers a supportive and understanding way to explore your feelings and experiences. It uses creative methods, such as drawing, painting, or sculpting, to help you connect with yourself and communicate in ways that might be difficult with just words. Think of it as a gentle path where art becomes a bridge to understanding and healing.

Using tools like art therapy to help you find your voice when words feel like they’re playing hide-and-seek.

Sand Play: Whether you're a child, teenager, or adult, sand play therapy can provide a comforting and effective way to work through challenges and build a stronger, healthier you. It’s about finding your voice through art and discovering your inner strength.

Consultation: I offer parents and caregivers a supportive space to explore their worries about their child's behavior and emotions, providing guidance and practical ideas, all without the child present. This dedicated time allows you to focus on your own needs and concerns, so you can feel more equipped and confident in creating a calmer, happier home for everyone.

Intake session (60 minutes): $175

Individual session (50-55 minutes): $140

Play session (50-55 minutes): $160

Insurances accepted:

*Please note you are responsible for knowing and understanding your insurance benefits, copays, and deductibles.

Highmark

CHIP Highmark

Aetna/Meritain (Not OPTUM)

Capital Blue Cross

Mazziti & Sullivan EAP

Self-Pay and Out-of-Network Insurances

For self-paying clients and/or those whose insurance is not accepted at LBC, please check with your insurance to see if you have out-of-network benefits.  You can then submit claims for reimbursement. I am able to provide you with the necessary documents to submit claims.     

Payment

I accept cash, checks, all major credit cards, and HSA and FSA cards.

We require a credit card to be kept on file in our secure system. This card will be used to collect any payment due the day of service (as well as any other fees that may be applicable).

Cancellation Policy

If you are unable to attend a session, please cancel at least 48 hours in advance; otherwise, you may be charged the full session rate. No-shows are charged the full billable amount for the session. If you late cancel or no-show 3 times (especially in a short period of time), you may be asked to take a break from counseling until a time when you can be more consistent.